Arthritis is a general term used to describe a range of conditions affecting the joints, the areas where two or more bones meet. It is characterized by symptoms such as pain, stiffness, swelling, and reduced range of motion in the affected joints. There are many types of arthritis, with osteoarthritis and rheumatoid arthritis being among the most common. While arthritis is more commonly seen in older adults, it can affect people of all ages, including children. Treatment for arthritis often involves medication, physical therapy, lifestyle changes, and in severe cases, surgical intervention, all aimed at managing symptoms and improving quality of life.

If you're living with knee osteoarthritis, you've likely heard that you'll need medications for the rest of your life. But groundbreaking research from 2025 reveals a surprising truth ...more
Treatment ,About Arthritis &Osteoarthritis
September 05, 2025•11 min read

Discover why doctors are calling aquatic therapy "exercise in a bottle" and how this gentle, science-backed approach is helping thousands of people with arthritis reclaim their active lifestyles—even ... ...more
Arthritis ,Treatment About Arthritis Osteoarthritis Rheumatoid Arthritis &Pain Management
June 30, 2025•8 min read

Discover how simple chair-based poses and smart modifications can help you reclaim flexibility, reduce pain, and feel more confident in your body—no matter your age or mobility level. ...more
diet ,Treatment About Arthritis Osteoarthritis Rheumatoid Arthritis &Pain Management
June 28, 2025•5 min read

If you're reading this because you or someone you love has been dealing with joint pain, stiffness, or has recently been diagnosed with arthritis, take a deep breath. You're joining a community of nea... ...more
Treatment ,About Arthritis Osteoarthritis Rheumatoid Arthritis Psoriatic Arthritis Gout Axial Spondyloarthritis Juvenile Arthritis &Pain Management
June 20, 2025•7 min read

Imagine walking into your doctor's office and instead of just getting a prescription, you receive a comprehensive plan that includes meditation techniques, nutritional guidance, and lifestyle changes ... ...more
Arthritis ,Treatment About Arthritis Osteoarthritis &Rheumatoid Arthritis
June 18, 2025•11 min read

Osteoarthritis (OA)—a condition long associated with aging and joint wear—is increasingly affecting a specific demographic: postmenopausal women. A new global study published in BMJ Global Health has ... ...more
Arthritis ,About Arthritis &Osteoarthritis
May 21, 2025•3 min read