Arthritis is a general term used to describe a range of conditions affecting the joints, the areas where two or more bones meet. It is characterized by symptoms such as pain, stiffness, swelling, and reduced range of motion in the affected joints. There are many types of arthritis, with osteoarthritis and rheumatoid arthritis being among the most common. While arthritis is more commonly seen in older adults, it can affect people of all ages, including children. Treatment for arthritis often involves medication, physical therapy, lifestyle changes, and in severe cases, surgical intervention, all aimed at managing symptoms and improving quality of life.

If you're living with knee osteoarthritis, you've likely heard that you'll need medications for the rest of your life. But groundbreaking research from 2025 reveals a surprising truth ...more
Treatment ,About Arthritis &Osteoarthritis
September 05, 2025•11 min read

When you wake up with stiff joints that take hours to loosen up, or experience that familiar ache whenever you grip something, you're not alone. Arthritis affects millions of people worldwide, and if ... ...more
Arthritis ,Treatment
September 02, 2025•8 min read

If you've been wondering why you feel more tired, achy, or foggy despite trying to eat well, the answer might be hiding in plain sight on your kitchen shelves. Four common food categories are silently... ...more
Arthritis ,diet Treatment About Arthritis &Pain Management
August 07, 2025•10 min read

New groundbreaking research reveals that these three simple activities aren't just exercise—they're your best defense against cognitive decline, joint pain, and loss of independence. Here's what the l... ...more
Arthritis ,Treatment About Arthritis Rheumatoid Arthritis &Pain Management
July 05, 2025•9 min read

Discover why doctors are calling aquatic therapy "exercise in a bottle" and how this gentle, science-backed approach is helping thousands of people with arthritis reclaim their active lifestyles—even ... ...more
Arthritis ,Treatment About Arthritis Osteoarthritis Rheumatoid Arthritis &Pain Management
June 30, 2025•8 min read

Discover how simple chair-based poses and smart modifications can help you reclaim flexibility, reduce pain, and feel more confident in your body—no matter your age or mobility level. ...more
diet ,Treatment About Arthritis Osteoarthritis Rheumatoid Arthritis &Pain Management
June 28, 2025•5 min read