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Discover the top 3 supplements for arthritis relief: Omega-3s, Glucosamine & Chondroitin, and Turmeric. Dive into how they may ease your pain! ...more
Arthritis ,diet &Treatment
November 30, 2023•3 min read
Unraveling the genetic link in arthritis: Can this condition be inherited? Discover the fascinating role genetics play in arthritis development. #GeneticsandArthritis #InheritedArthritis ...more
Arthritis
August 25, 2023•9 min read
Discover the link between arthritis and heart health. Learn about risk factors and prevention strategies for a healthier future. #Arthritis #HeartHealth #Prevention ...more
Arthritis ,Treatment
August 18, 2023•5 min read
Discover how stress impacts arthritis flares and learn practical strategies to manage emotional well-being. Take control of your health and find balance. #ArthritisManagement #EmotionalWellbeing ...more
Arthritis
August 11, 2023•7 min read
Discover practical strategies for thriving at work despite arthritis. Learn about pain management, workspace ergonomics, stress reduction, and your legal rights. ...more
Arthritis ,Treatment
August 04, 2023•8 min read
Learn how to navigate the challenges of arthritis during pregnancy, alleviate symptoms, and promote a healthy journey for both mom and baby. ...more
Arthritis
July 28, 2023•9 min read
In the United States, 23% of all adults, or more than 54 million people, have arthritis. It is a leading cause of work disability, with annual costs for medical care and lost earnings of $303.5 billion.
Sixty percent of US adults with arthritis are of working age (18 to 64 years). Arthritis can limit the type of work they are able to do or keep them from working at all.
In fact, 8 million working-age adults report that their ability to work is limited because of their arthritis. For example, they may have a hard time climbing stairs or walking from a parking deck to their workplace.
Be active. Physical activity—such as walking, bicycling, and swimming—decreases arthritis pain and improves function, mood, and quality of life. Adults with arthritis should move more and sit less throughout the day. Getting at least 150 minutes of moderate-intensity physical activity each week is recommended.
Protect your joints. People can help prevent osteoarthritis by avoiding activities that are more likely to cause joint injuries.
Talk with a doctor. Recommendations from health care providers can motivate people to be physically active and join a self-management education program. Should your arthritis be interfering with your activities of daily living you may be a candidate to receive many new treatments, and learn how to reverse the arthritis condition.
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