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Discover the top 3 supplements for arthritis relief: Omega-3s, Glucosamine & Chondroitin, and Turmeric. Dive into how they may ease your pain! ...more
Arthritis ,diet &Treatment
November 30, 2023•3 min read
Helping your child grasp the complexities of Juvenile Arthritis can be challenging. Read our guide for strategies and insights on effectively communicating about the condition, ensuring they feel supp... ...more
Treatment
September 17, 2023•1 min read
Arthritis doesn't have to be a roadblock to an active lifestyle. Check our guide on how physical therapy can be a game-changer, offering personalized strategies and exercises to help you move more fre... ...more
Treatment
September 16, 2023•2 min read
Dive into the world of holistic arthritis care where it's not just about treating symptoms, but about nurturing the whole person. From dietary changes and exercise to mindfulness practices ...more
Treatment
September 12, 2023•2 min read
Discover the link between arthritis and heart health. Learn about risk factors and prevention strategies for a healthier future. #Arthritis #HeartHealth #Prevention ...more
Arthritis ,Treatment
August 18, 2023•5 min read
Embarking on the path to joint surgery can be overwhelming, but understanding your options can make all the difference. Look into our comprehensive guide on the various surgical procedures available, ... ...more
Treatment
August 14, 2023•2 min read
In the United States, 23% of all adults, or more than 54 million people, have arthritis. It is a leading cause of work disability, with annual costs for medical care and lost earnings of $303.5 billion.
Sixty percent of US adults with arthritis are of working age (18 to 64 years). Arthritis can limit the type of work they are able to do or keep them from working at all.
In fact, 8 million working-age adults report that their ability to work is limited because of their arthritis. For example, they may have a hard time climbing stairs or walking from a parking deck to their workplace.
Be active. Physical activity—such as walking, bicycling, and swimming—decreases arthritis pain and improves function, mood, and quality of life. Adults with arthritis should move more and sit less throughout the day. Getting at least 150 minutes of moderate-intensity physical activity each week is recommended.
Protect your joints. People can help prevent osteoarthritis by avoiding activities that are more likely to cause joint injuries.
Talk with a doctor. Recommendations from health care providers can motivate people to be physically active and join a self-management education program. Should your arthritis be interfering with your activities of daily living you may be a candidate to receive many new treatments, and learn how to reverse the arthritis condition.
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